Category: PEP TALK

Be The Best You Can. And Then Some

Believe you are enough

If you want to succeed in life, believe you are enough. Though that is not easy to accept if your self-esteem is low. If you have Iived or are currently living in a controlled or coercive relationship and your confidence has taken a battering; realizing you are more than enough can seem an impossible concept.…
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Am I A Failure?

Am I a failure? This is a question we have all asked ourselves at some point in our lives. Some more than once. Though, define failure. The multi millionaire with their plush houses, flash cars and all the trimmings may have it all on paper, but if they are unhappy in their lives, is that…
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Don’t Panic Buy

It’s hard not to be a sheep, but don’t panic buy fuel, meat, toilet roll or anything the mass media is trying to scare us into thinking there is going to be a shortage of. My fuel tank was almost empty the other day, I rarely let it get that dry but I had foolishly…
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Moving On

It’s time to move on and create a new life for yourself. Your self esteem is at an all time low, your motivation sucks, you need to talk to someone who is emotionally detached. So how on earth do you move on from here and find a therapist? And what on earth do they do?…
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How to survive after a narcissistic relationship

So what is a narcissist? And Yes You Can Survive A narcissistic personality disorder is a mental condition in which people have an inflated sense of their importance, a deep need for excessive attention and admiration, often have troubled relationships and a clear lack of empathy for others. But you can survive and thrive. If…
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Shit Happens, It’s How We Deal With It

Shit happens. It doesn’t matter how positive an attitude you have or how organised you are, there are going to be times when you are knocked down, when you have the breath knocked out of you, in fact the very life knocked out of you, but it’s how we deal with it that counts. There’s…
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How To Be Confident And Get What You Want

Googling How to be confident and get what you want and within a second you get a million hits, after all being confident it’s what we all want. All successes and achievements in life come from your ability to show your confidence in situations and to show your ability that you can accomplish what you…
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Staying Positive When People Suck

Staying positive when people suck is one of life’s challenges. Let’s be honest here, there really are some challenging folk out there who really like to make our lives miserable, mainly because they have chosen not to make their own lives any better, or make the most of what they’ve got. So their mission in…
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What Do You Want From This Life?

It’s a profound question, but really, what do you want from this life? If you ask most people the first thing they will say is money. And lots of it. And after the day I have had I would tend to agree. I’ve had one of those frustrating days when everything has either gone wrong,…
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I Need Motivation Help Me

I need motivation help me I need motivation. How often do you say those words? You want to reach your goals but obstacles keep getting in the way, You just need your motivation back, you have your dreams, ambitions and aspirations but life can be a nightmare. Unexpected let downs, pressures, barriers and problems to…
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