Blog

Be The Best You Can. And Then Some

I Need Motivation Help Me

I need motivation help me I need motivation. How often do you say those words? You want to reach your goals but obstacles keep getting in the way, You just need your motivation back, you have your dreams, ambitions and aspirations but life can be a nightmare. Unexpected let downs, pressures, barriers and problems to…
Read more

I made a lion roar

Yes, really. I made a lion roar. For the first time in nearly a decade I worked out in the gym and upon walking out into the fresh air, hell no, upon strutting out into the fresh air a lion roared. Let me put it into perspective. We all know what’s it’s like. One day…
Read more

Believe you are enough

If you want to succeed in life, believe you are enough. Though that is not easy to accept if your self-esteem is low. If you have Iived or are currently living in a controlled or coercive relationship and your confidence has taken a battering; realizing you are more than enough can seem an impossible concept.…
Read more

How to be Determined

Learning how to be determined takes practice, but it can be done. Being confident, staying motivated avoiding distraction. In essence, creating the right attitude, or as Jung defines attitude as, “readiness of the psyche to act or react in a certain way.” Take a look at how to be determined and reach your goals. Avoid…
Read more

Am I A Failure?

Am I a failure? This is a question we have all asked ourselves at some point in our lives. Some more than once. Though, define failure. The multi millionaire with their plush houses, flash cars and all the trimmings may have it all on paper, but if they are unhappy in their lives, is that…
Read more

Commitment and Success Strategy

Having a commitment and success strategy definitely go hand in hand, clearly there are many other elements but commitment is the key. Goals will take some energy and work and not to mention planning, but when you decide to commit then you will achieve and become a success at whatever you aim to do. However,…
Read more

Menopause and Motivation

Menopause and motivation is that an oxymoron? There isn’t a straight answer because menopause and motivation do go hand in hand. From complete blasts of energy, the “I can rule the world” type of levels, to the “I just need to sleep forever. ” Let’s take a look. The technical part What is The Menopause?…
Read more

The Art of Mindfulness

Mindfulness these days has become very popular and rightly so, but it is an art to master it. My Mom, had it right back in the sixties and seventies. She used to say to me: “Mind what you are doing.” She didn’t need any classes to tell her how to do it either. She had…
Read more

Who is Liz Murray?

Who is Liz Murray? Take a deep breath and say wow, what a wonderful woman if you already know. And if you don’t, prepare to be amazed for she is determination personified. Born in New York in September 1980 to parents both of whom were drug addicts. Her start in life was a struggle to…
Read more

5 Famous Failures Who Became Successful

Here’s a list of 5 famous failures who became successful because they chose not to give up. Failure is not final, it doesn’t mean you stop doing, pack up and go home. Don’t give up if things are stacking up against you. Just keep on form, stay poised and focused. Soichiro Honda How many of…
Read more

5 TIPS TO STAYING HEALTHY

Here are 5 tips to staying healthy, because after all health is wealth emotionally and financially. We can have all the success in the world but if we don’t have the health to enjoy it, what’s the point? 1.Eat Well/Healthy Diet Avoid unhealthy fats and other processed foods that are high in calories and saturated…
Read more