Believe you are enough
If you want to succeed in life, believe you are enough. Though that is not easy to accept if your self-esteem is low. If you have Iived or are currently living in a controlled or coercive relationship and your confidence has taken a battering; realizing you are more than enough can seem an impossible concept. But trust me, you are.
What is Self-Esteem?
What is self-esteem? Basically it is your overall opinion of yourself, how YOU feel about your limitations and abilities and your belief about yourself. If you have a healthy self esteem you feel good about yourself, you expect respect from your peers and other people. When you have a low self-esteem, you have little value and self respect and expect little in return. You might believe you are NOT good enough.
Not Just Bruises
Domestic abuse is not just bruises. It’s constantly being told you’re not good enough until you start believing it. Until that inner voice convinces you that they’re right. That perhaps you are too fat, or you’re stupid, or useless…
It isn’t easy, but reach out. To a trusted friend or relative. To a support group. Don’t suffer in silence. You are not alone. Domestic Abuse is a crime and sometimes, especially controlling and coercive behavior is not always easy to recognize especially in the beginning. It’s subtle. You think they are flattering you. They’re not. Reach out. Plan your escape, there is a way out. Believe you are enough. You are enough.
It’s Hard To Motivate
It’s hard to motivate yourself when you have been constantly told you are not good enough, but dig deep, Find that seed of hope and let it grow. You will flourish, you can do this. Choose your own path.